We want to create a comfortable and enjoyable experience for all our visitors. To ensure this, we kindly ask that you adhere to the following guidelines during your visit:
Studio Rules:
- Please let the teacher know of any injuries or medical conditions that may affect your practice so they can offer modifications to ensure your safety.
- Please arrive on time for your class and be respectful of other students by leaving promptly at the end of the class.
- Please refrain from using your phone during class, and turn it off or put it on silent mode to minimize disruptions.
- Please be mindful of other students and avoid wearing strong perfumes or colognes that may be distracting to others.
- Please only bring water into the yoga studio and refrain from bringing any food or other drinks.
- Please clean up after yourself and leave the space tidy for the next class.
Sauna:
- The sauna is designed for a maximum of two people at a time to ensure safety and comfort. Please respect this rule to avoid overcrowding the sauna.
- For safety and hygiene, please do not use personal creams or oils in the sauna, and avoid applying them before entering the sauna to prevent slipping. Instead, use the towels provided to wipe away sweat during and after your session.
- Please ensure that you are well-hydrated before entering the sauna.
- Please remove any jewelry or accessories that may become uncomfortable or heat up.
- Please limit your session to the recommended time to avoid overexposure to heat.
- Please shower before entering the sauna to avoid excessive sweating.
Ice Bath:
- The ice bath is designed for one person at a time. If you would like to use it with a friend, two people are allowed, but please limit your session to the recommended time and be mindful of others waiting.
- For safety and hygiene, please do not use personal creams or oils in the ice bath, and avoid applying them before entering to prevent slipping. Instead, use the towels provided to dry off and warm up after your session.
- Please ensure that you are well-hydrated before entering the ice bath.
- Please enter the ice bath slowly and carefully to avoid shock to the system.
- Please shower before and after your ice bath session to maintain hygiene.
Pool:
- Please shower before entering the pool to maintain hygiene.
- Please wear appropriate swimwear that is suitable for the pool environment.
- Please refrain from bringing any food or drinks into the pool area.
We appreciate your cooperation in maintaining a clean and respectful environment for all our patrons. Thank you for choosing our studio, and we hope you have a wonderful experience.
